Struggling to quit? Will Bands help you break the habit by creating a strong mental association between smoking and discomfort. Over time, your brain naturally starts saying “No thanks”—making quitting easier than ever.

Think of Will Bands as your personal fitness coach—keeping you accountable when motivation fades. Give yourself the nudge you need to show up for every workout and stay committed to your fitness goals.

Will Bands help you stop nail-biting by increasing awareness of the habit. A gentle flick catches your attention in the moment, allowing you to take control and finally kick the habit for good.

Trying to drink less? Will Bands help you build better drinking habits by creating awareness and reinforcing self-control. A gentle stimulus reminds you to pause before reaching for another drink, helping you stay mindful and in control.

Struggling with portion sizes or emotional eating? Will Bands train your brain to recognize when you’ve had enough. A subtle stimulus brings instant awareness to mindless snacking, helping you build healthier eating habits over time.