
How it works
Train Your Brain. Break Bad Habits.
Will Bands uses gentle but effective stimuluses to help you rewire your brain and take control of your habits. By creating a strong mental association between unwanted behaviors and a slight discomfort, your brain quickly learns to say:
“Wait… maybe I don’t actually want that cigarette.”
“Hmm… do I really need this second bowl of ice cream?”
Think of it like this—ever had food poisoning so bad you could never eat that meal again? Or a hangover that made you swear off tequila forever? That’s aversive conditioning in action.
Will Bands let you harness that same power—on your terms—to break bad habits and build better ones.